Friday, 18 January 2013

How to avoid osteo arthritis

Osteoarthritis is among the most common causes of disability in adults. By age 40, 90% of people 
have some level of osteoarthritis in their weight-bearing joints (knees, hips, feet, back) but they may remain asymptomatic (without symptoms) until they are older.
Clearly, osteoarthritis is a significant medical condition. Can it be prevented? There are 6 basic recommendations for osteoarthritis prevention. Think about each one and ask yourself if you are doing ...